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DESCRIPTION:&nbsp\;Every class has a peak pose\, and we slowly build up t
 o help you reach that posture. During the class\, we flow from pose to p
 ose in breath-synchronized movement. As a result\, you will experience m
 ovement during the practice - it almost becomes a dance! The latter part
  of each class includes more seated postures to stretch the body and end
 s with breathing exercises (pranayama) and a full-body relaxation. Pleas
 e bring a yoga mat to class with you.
URL:http://chantilly.patch.com/events/saturday-yoga-a8308bf3
SUMMARY:Saturday Yoga
LOCATION:24950 Riding Center Dr\, South Riding\, VA 20152: 24950 Riding C
 enter Dr\, South Riding\, VA
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