The National Academy of Sports Medicine has teamed up with the makers of P90X®. The same evidence-based research that is applied to personal training, performance enhancement, and corrective exercise has been used take the worlds most popular home fitness program into the gym so that you can now take all of your favorite P90X® classes LIVE!
We offer boot camp, group exercise and group fitness, as well as personal fitness training.
Proper human movement is based on motion. Newton’s first law of motion suggests that a body in motion tends to stay in motion. Simply put, to stay at optimal functional capacity humans need to move. P90X® has 12 highly diverse and intense workouts. It's a total-body program that incorporates strength training, cardio, core work, and flexibility.
Try this program for 90 days and get the results that you have always wanted!
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something