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Sarah Sutton
I am a certified professional coach specializing in healthy weight and wellness transformations, particularly from a foundation aligned with your deepest-held values and beliefs. That means I help you relate to your body and life in a brand-new way such that it results in radiant well-being. I am the founder of Truce, LLC coaching, and a transformation coach at South Riding Wellness Connection.
I have maintained a 45-pound weight loss for 15 years by focusing on fitness, healthy eating, and body satisfaction, rather than body size. I've developed a 5-step process that helps you discover the real issues getting in your path to healthy living and permanently shift your thinking so that your actions have staying power. It is my passion to help others experience amazing physical and spiritual health through individual and group coaching. http://www.truceinc.com/ http://www.srwellnessconnection.com/
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Sarah Sutton's thoughts and ruminations
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